Turkey Avocado Nourish Bowl

Turkey Avocado Nourish Bowl

I am obsessed with nourish bowls right now! They are basically a salad with a carb/grain, nuts & seeds and a healthy fat. Although this one does not have a carb/grain I do sometimes add rice or sweet potato.

This Turkey Avocado Nourish Bowl was perfect , especially if you love arugula like me!

Turkey Avocado Nourish Bowl

 

Ingredients

1 large tomato, chopped

1 small red onion, sliced thin

Frozen turkey balls ( or make your own! )

1  avocado

1/2 cup corn  * optional

Olive oil cooking spray

3 cups arugula (or baby spinach)

1/4 cup sunflower seeds

lemon juice + olive oil

Steps

Chop tomato; slice onion ( I used less than half )

Cook your meat balls and your corn according to package

Cut avocados into chunks. Place all ingredients (except dressing) in a bowl. I added lemon juice and a TBS of oil to mine.

This made enough for me to have two servings plus some left over for tomorrow 🙂

Dessert : 

Frozen raspberries with whipped cream.

 

New workouts to try! 

 

 

I hope you  LOVE  my recipes & quick workouts . Id love to hear from you! Comment below which one you love best . Also make sure you follow me on instagram 

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