Turkey Avocado Nourish Bowl
I am obsessed with nourish bowls right now! They are basically a salad with a carb/grain, nuts & seeds and a healthy fat. Although this one does not have a carb/grain I do sometimes add rice or sweet potato.
This Turkey Avocado Nourish Bowl was perfect , especially if you love arugula like me!
1 large tomato, chopped
1 small red onion, sliced thin
Frozen turkey balls ( or make your own! )
1/2 cup corn * optional
Olive oil cooking spray
3 cups arugula (or baby spinach)
1/4 cup sunflower seeds
lemon juice + olive oil
Chop tomato; slice onion ( I used less than half )
Cook your meat balls and your corn according to package
Cut avocados into chunks. Place all ingredients (except dressing) in a bowl. I added lemon juice and a TBS of oil to mine.
This made enough for me to have two servings plus some left over for tomorrow 🙂
Frozen raspberries with whipped cream.
I hope you LOVE my recipes & quick workouts . Id love to hear from you! Comment below which one you love best . Also make sure you follow me on instagram