Kiwi Co Box

Kiwi Co Box

Kiwi Co Box

Kiwi Co Box

This year my sister gave Brody a Kiwi Co Box subscription for Christmas and we love them! Every month a new box comes with age appropriate things for Brody to play with.  Our favorite box so far has been the one all about the colors.   When you join you pick the box that fits your kids age group and they send projects, online info for more learning, a magazine on how to help your kids learn & play and a book.

This last month our box was perfect because we have been working on the colors with Brody. The box came with a ton of different things . Brody loves the color making project , he has always loved to pour water from cup to cup and I love that he’s learning all about the colors while he’s doing it.

Kiwi Co Box

 

This box also came with flash cards that he loves and some colored shapes & dice. We like to set up the shapes, roll the die and jump from color to color.

Kiwi Co Box

Our previous boxes have been  farmed themed, cooking & play dough, an alphabet learning  and one with a wooden elephant and play mat .

Click here to learn more ! 

 

Here are a few more pictures from our other boxes.

 

 

Home HIIT Cardio

Home HIIT Cardio

Home HIIT Cardio

Home HIIT Cardio

Who else is a busy mom and needs these fast home HIIT cardio workouts? These are the types of workouts I have been doing since having Remi . I am not  a huge fan of cardio but if the cardio is quick with fast moves and no rest I don’t mind as much! I always feel amazing after HIIT workouts , how about you??

Below are three different circuits for you to try. You can do all three for one workout or separate them into three different workout days. Set your timers for 60 sec, 45 sec and 30 sec with no rest . Move through the moves without rest. Rest before repeating the circuit .

Do you follow me on instagram?? I share workouts, recipes and a lot more over there so make sure you  say hi & follow me

Home HIIT Cardio

 

1)

60 : 45: 30

  • jump rope
  • burpee star jump
  • high knees

rest & repeat 4-5 x

2)

60: 45 : 30

  • in-out squat hops ( stay low )
  • mt climb
  • box jump ( no box, use your stairs )

rest & repeat 4-5x

3)

60: 45 : 30

  • plank jax
  • squat kicks
  • jumping jax

rest & repeat 4-5x