12 Healthy Energy Snacks For Tired Moms
Having the right snacks in the house is a must for us tired moms! Quick & easy snacks are a must around here, anyone else love to snack?! These healthy energy snacks for tired moms are a life saver for my family & I hope they help yours too!
The best part about the snacks below is they are not loaded with sugar so you are not going to crash after eating them . There is nothing worse than eating unhealthy foods then feeling worse than ever about 20 minutes later! Maintaining a healthy life for me and my family is number one on my list and I know when I make better food choices I am a better mom and wife!
Bonus , these snacks are great for busy kids too!!
12 Healthy Energy Snacks For Tired Moms
- Nuts. Almonds , walnuts, cashews, sunflower seeds. Remember to go for the unsalted ones.
- Fresh , frozen or dried fruit
- Avocado , plain or on toast
- Hummus on pita bread
- Yogurt – I like full fat and unflavored . Lookout for sugar content , most flavored yogurts are full of sugar.
- Hard boiled eggs . Every week I make a bunch of eggs in my insta pot. This is an everyday go to snack in our house !
- Peanut butter on rice cakes – add a banana for even more flavor
- Energy balls
- Protein smoothie
- Chia seed pudding
- Tuna
- String cheese
Do you have a favorite go to snack to help boost your energy? Get the convo started below , Id love to try your snacks!!
